YOUR RECOVERY IS OUR PRIORITY, WELCOME TO ORTHOCARE CENTRE, WHY CHOOSE US

We understand that when you are in pain you want to get back to the things you love as soon as possible. Alternative therapies and physiotherapy helps restore movement and function when someone is affected by injury, illness or disability.

Here at orthocare centre we have a strong passion for sports injuries and orthopaedic rehabilitation. Our modern comprehensive purpose built facilities . Which allows us to support you from day one of your injury through to muscle retraining, strengthening to get you back to what you enjoy.

All assessments and treatments take place in private therapy rooms to ensure your privacy
No double-booking to allow for one-on-one attention
Reasonable pricing to encourage access to our services
Our clinic is open 6 days a week, 11 am to 02 pm 05 pm to 09 pm, to accommodate your busy schedules
Regular acquisition of new treatment and rehabilitation equipment to incorporate new technologies and knowledge into our treatments

We offer core and specialized services

Our goal is to help relieve your pain, maximize your functionality & help prevent further injury. Our services include physiotherapy, pelvic floor physiotherapy, orthopedic rehabilitation, sports physiotherapy, shockwave therapy, chiropractic, massage therapy, acupuncture,laser therapy and other alternative therapies.

Orthocare centre promotes active treatment programs that emphasize exercise & functional activities & encourage client participation & independence.

Orthocare centre staff strive to provide the very best in care using the most up to date alternative medicine and physiotherapy research available.

About the practice
Our expert and friendly team use sophisticated modern techniques to provide you with the best in personalised treatment.
Learn more about us

Orthocare centre doctors are experts in the diagnosis, treatment and rehabilitation of musculoskeletal problems. Our emphasis is on the correction of movement dysfunction which can be the cause of problems such as spinal pain, sports injuries or work related musculoskeletal problems. Taking a detailed history and establishing an accurate diagnosis to identify the cause of your symptoms is our initial

Our physiotherapists combine "hands-on” manual therapy techniques, electro-therapeutic modalities & exercise programs to treat various conditions including

For more information on our services, contact websites emails,phone numbers,whatsapp & facebook

Priority. We will then prescribe a treatment program that may include evidence based methods such as:

Hands on manual therapy (mobilisation, manipulation)
Soft tissue release techniques
Acupuncture/dry needling
Corrective exercise
Rehabilitation programs
Muscle energy techniques
Ergonomic and postural advice
Functional strengthening programs
With a wealth of experience and expertise in physiotherapy and sports injury management, we can assist with:

We welcome patients of all ages and abilities.
Services

Orthocare centre can help you achieve your work, sport, & life goals
Physiotherapy is a scientifically validated treatment for aches, pains, injuries and chronic health conditions.
We hope you enjoy your virtual visit and and that we'll be able to meet you in person soon.
Our approach is designed to keep your body in good working condition so that you can enjoy life and sport. We do this by providing a wide range of services which are specifically designed to each individual's needs.
We look forward to taking care of you!

SERVICES

Main treatments

Sexual & Marital Advice & Counseling.

Healthcare & Lifestyle Advise.

We offer tailor-made treatments for prevention, therapy and rehabilitation.

Check out which treatment is right for you

Activity works is a one-off investment

In your health that lasts a life-time!

Activity works are individualised programmes delivered by our physiotherapists for people with, or at risk of developing, specific health conditions. Included conditions are those in which research has shown increased activity levels limits disease development and progression, reduces symptoms and improves life expectancy.

The best for your health

Working together with our specialist& physiotherapists, you´ll be able to find the best approach to recovering and maintaining your health. Our treatment is based on individual programmes which are trained staff will help you to develop during an initial assessment. The following information provides you with an overview of our treatment options.

OUR SPECIALIST AREAS
ALTERNATIVE THERAPY and PHYSIOTHERAPY

Whether it's rehabilitation following illness or an operation, or recovery from an accident. We'll help you get back to your former self.

SPINE MASSAGE (NUGA THERAPY)

Deep tissue massage can help with muscle tightness and tension and also help with your flexibility and injury prevention. Whilst trigger point therapy can also work well with massage to release muscle tightness.

ACUPUNCTURE

A course of acupuncture can be used to help reduce pain. Sterile needles are used along the meridians in the body to help relieve symptoms.

JOINT MOBILISATION

Manual therapy and joint mobilisations are used to adjust joints of the body that need realignment or that are stiff. Realignment can help with posture and body positioning to improve movement.

ELECTROTHERAPY

Therapeutic ultrasound can be used to help reduce inflammation, promote soft tissue healing and realign scar tissue/muscle fibres. Transcutaneous electrical nerve stimulation (tens) tens can be used to help reduce pain and symptoms. Interferential can be used to help reduce pain and help muscle stimulation.Neuromuscular electrical stimulation (nmes): a physiotherapy tool used to improve the activation and contraction of muscles that are inhibited after injury

ACUPUNCTURE

Sterile needles are applied to specific points on the body that stimulate blood flow, improve tissue healing and reduce pain. Laser can also be applied instead of needles to these specific points acupuncture Acupuncture is effective in a wide range of painful conditions and is commonly used to treat musculoskeletal pain e.G. Back, shoulder, neck and leg pain. It has also been.... Manual techniques including joint mobilization, massage techniques, myofascial techniques: physical therapy hands-on techniques designed to reduce joint and muscle restrictions, promote circulation and healing, and reduce scar tissue and joint and nerve irritation.

HEAT OR ICE

Used by physiotherapists to assist in inflammation (ice), muscle relaxation and promote circulation (heat). Physiotherapists will use this in conjunction with other techniques to maximize treatment outcomes.

ULTRASOUND

Reduces scar tissue, promotes circulation and tissue repair at more specific sites or for deeper tissues below the skin.

LASER

Reduces scar tissue and improves circulation. Physiotherapists will also use laser on acupuncture points to obtain pain relieving and healing effects similar to acupuncture.

LOW INTENSITY LASER THERAPY

Low intensity laser therapy (lilt) uses superluminous and laser diodes to irradiate injured tissue with photons. These particles of energy are absorbed by a variety of molecules resulting in the conversion of light into biochemical energy. Positive physiological responses are initiated allowing normal cell morphology and function to be restored. The physiological effects of lilt are numerous. Lilt increases dna synthesis the protein building block essential to the process of cell regeneration. It increases collagen to help maximize tensile strength of muscles, tendons and ligaments, and atp (adenosine triphosphate) to fuel the cell. It facilitates the release of endorphins morphine-like substances produced by the body to reduce the sensation of pain. Lilt helps modulate the cellular components involved in the healing process (e.G. Macrophages, fibroblasts, and lymphocytes.) in addition, lilt stimulates the immune response, improves lymphatic drainage, and increases angiogenesis (formation of new capillaries and arterioles) resulting in improved circulation and tissue oxygenation. Low intensity laser therapy can be an effective treatment for a wide variety

We move differently when we are in pain… you may not have even noticed, but when we are experiencing chronic pain we adapt the way we move in order to protect

Low intensity laser treatment usually takes 30 minutes. Unlike most pharmaceutical solutions and other therapeutic options, laser therapy is non-toxic, non-invasive and, in over one million individual treatments, no significant adverse effects have been noted. The number of treatments will depend on the chronicity and the extent of the pathology involved. Based on the genetic makeup of the cells, an individual's response to lilt will vary to some degree. A recent clinical review, including 1,000 consecutively treated patients, reveals the average number of treatments to be 9.4.

DEEP TISSUE LASER

we are proud to be one of the only clinics in the country to offer this revolutionary new treatment for musculoskeletal pain and sports injuries. It is a non-invasive treatment

INJURY PREVENTION & REHABILIATION

A range of exercises, exercise programs and stretches can be specifically designed to help flexibility and strength to help reduce injury occurring during sport. Individual rehabilitation programs can also be designed after surgery or injury to help regain full movement and strength.

THERAPEUTIC EXERCISE PRESCRIPTION

Or, you want to be more active but find it hard to get started or to fit activity into your life.

What will you achieve?

You will:

Become more active in a way that suits you.
Become sufficiently active to positively improve your Health.
Establish the habit of regular activity.

Why choose orthocare centre

Over 97% patient satisfaction
Multi-disciplinary clinic with all your rehabilitation needs – physiotherapy, pelvic health physiotherapy, chiropractic, massage therapy,

Qualified & professional therapists who are constantly updating their skills to help their patients by learning the most current & up-to-date techniques Pleasant & helpful support staff to greet you with a smile & make your visits comfortable

Initial consultation – 40 minutes:
We believe that people want to get better in the shortest period of time, and back to enjoying life to the fullest.